Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and/or do your own Friday Fitness Check In in the comments [Read On]
Friday Fitness Check In: The Consequences Of Overtraining
May 10, 2013 By 22 Comments
Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and/or do your own Friday Fitness Check In in the comments [Read On]
Friday Fitness Check In: A Vlog & Grilling Season Temptations
May 3, 2013 By 33 Comments
Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and/or do your own Friday Fitness Check In in the comments [Read On]
HIIT Results – Week One
April 29, 2013 By 20 Comments
HIIT Results Week One When I started the HIIT method of working out just one week ago, I really thought it was going to be a breeze, I mean how much more challenging could this Really be? I had heard and seen so many great HIIT results, I thought I’d give it a real [Read On]
Friday Fitness Check In: Post Workout Recovery
April 26, 2013 By 19 Comments
Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and/or do your own Friday Fitness Check In in the comments [Read On]
Friday Fitness Check-In: Snacking Issues Part Deux
April 19, 2013 By 19 Comments
Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and do your own Friday Fitness Check In where you can [Read On]
Friday Fitness Check-In: Unconscious Food Choices
April 12, 2013 By 16 Comments
Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and do your own Friday Fitness Check In where you can [Read On]
Recent Comments