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How Does Food Make You Feel?

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  Happy Valentines Day to you!! Hope today is filled with all the love in the world. Today I took the day off to hang out at my sons preschool valentines day party. It no secret that I love to exercise, I think exercise is an amazing stress relief, mood changer, distraction, I think exercise [Read On]

FFCI: Breaking All The Rules

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Breaking all the rules. I have spent the last 2 years trying to lose weight. 2 YEARS.  That is a long time.  It is even longer when you try different methods to make it happen. I tried weight watchers and it worked for 2 weeks. I was terrible at figuring out points and I wasn’t [Read On]

FFCI: Beginning Jamie Eason LiveFit Phase 2 & A Slave to the Crave

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Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and/or do your own Friday Fitness Check In in the comments [Read On]

FFCI: Jamie Eason LiveFit Week 3 & 4 – The Calm Before The Storm

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Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and/or do your own Friday Fitness Check In in the comments [Read On]

Friday Fitness Check In: Social Eating and Live Fit Trainer Week One

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Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and/or do your own Friday Fitness Check In in the comments [Read On]

Switching The Game Up With Jamie Eason Live Fit

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So I interrupt this week’s Friday Fitness Check In to make fill you guys in on a new fitness program that I have started. I first heard about the Jamie Eason program from my beautiful Fitbloggin tribe of ladies. (I swear I am always the last to know!) They told me about the Jamie Eason [Read On]

Friday Fitness Check-In: Low Energy Week

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Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and/or do your own Friday Fitness Check In in the comments [Read On]

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