HIIT Results Week One When I started the HIIT method of working out just one week ago, I really thought it was going to be a breeze, I mean how much more challenging could this Really be? I had heard and seen so many great HIIT results, I thought I’d give it a real [Read On]
Time to HIIT These Goals Out The Park
April 22, 2013 By 36 Comments
I’m slightly bored with my workout routine. I pretty much do the same cardio every single week. Monday: Spin Tuesday: Run Wednesday: Spin Thursday: Zumba Saturday: Teach Zumba I have been doing this same routine for a year. (A YEAR!) Since I have a routine rooted personality, this has never really been an issue until [Read On]
My Fitness Story: The Good, The Bad & The Ugly
March 29, 2013 By 25 Comments
{This is the story of my fitness journey including some parts that I purposely never blogged about and some parts that I did–I have met a few people that have jumped on this journey at different parts so here is a general recap, of sorts} I started this whole thing pregnant, 5 months pregnant and [Read On]
Friday Fitness Check-In: #Winning
March 15, 2013 By 16 Comments
Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and do your own Friday Fitness Check In where you can [Read On]
Friday Fitness Check In: The End of The Plateau & Gluten Free Eating
February 1, 2013 By 9 Comments
Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and do your own Friday Fitness Check In where you can [Read On]
A Progress Report & New Goals
January 28, 2013 By 23 Comments
One of the main reasons for this blog is to really keep me accountable with my weight loss journey. I blog about the food that I love, food that I hate, but most of all I love to blog about my favorite thing to do which is GO to the gym, or really just [Read On]
My Thoughts On The (Dreaded) Scale + A Giveaway!
January 15, 2013 By 18 Comments
I think most of us have a love hate relationship with our scales, when they give us the result that we want we are crazy happy, when they don’t…well…it could get really ugly, really fast! Conair has a new scale by Weight Watchers and it comes with encouraging sticky messages like smile, you go girl, [Read On]
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