HIIT Results Week One When I started the HIIT method of working out just one week ago, I really thought it was going to be a breeze, I mean how much more challenging could this Really be? I had heard and seen so many great HIIT results, I thought I’d give it a real [Read On]
Friday Fitness Check-In: #Winning
March 15, 2013 By 16 Comments
Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and do your own Friday Fitness Check In where you can [Read On]
There Are Bad Days In Weight Loss, too.
March 5, 2013 By 17 Comments
Every had one of those days where nothing is going right in your journey and you get so frustrated that you contemplating giving up? This is my story. I woke up with high expectations. I knew my weight watchers self weigh in was today so I was excited — I stuck to plan, [Read On]
A Progress Report & New Goals
January 28, 2013 By 23 Comments
One of the main reasons for this blog is to really keep me accountable with my weight loss journey. I blog about the food that I love, food that I hate, but most of all I love to blog about my favorite thing to do which is GO to the gym, or really just [Read On]
Friday Fitness Check In: Oh, Hello There Plateau…
January 25, 2013 By 11 Comments
Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and do your own Friday Fitness Check In where you can [Read On]
My Thoughts On The (Dreaded) Scale + A Giveaway!
January 15, 2013 By 18 Comments
I think most of us have a love hate relationship with our scales, when they give us the result that we want we are crazy happy, when they don’t…well…it could get really ugly, really fast! Conair has a new scale by Weight Watchers and it comes with encouraging sticky messages like smile, you go girl, [Read On]
Friday Fitness Check In – Thrown Off Routine
November 2, 2012 By 9 Comments
I am starting a new series @ BAM called the Friday Fitness Check In! I am using this as a bit of a diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and do your own Friday [Read On]
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