Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and/or do your own Friday Fitness Check In in the comments [Read On]
Friday Fitness Check-In: Switching Up The Diet
February 22, 2013 By 27 Comments
Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and do your own Friday Fitness Check In where you can [Read On]
Back On Track & 15 Pounds To Go
December 28, 2012 By 16 Comments
My body has been through the ringer lately. I fought three illnesses in the last 4 weeks. It was brutal. I tried to workout through it all and although I did do it, the one thing that made any difference was 4 straight days of rest. Happy to say, I am almost recovered, back on [Read On]
Friday Fitness Check In: Epic Workout Week
December 7, 2012 By 3 Comments
Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and do your own Friday Fitness Check In where you [Read On]
Friday Fitness Check In – Before & After, One Month Results!
November 16, 2012 By 1 Comment
I am starting a new series @ BAM called the Friday Fitness Check In! I am using this as a bit of a diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and do your own Friday [Read On]
Friday Fitness Check In – Stress & Weight Gain
November 9, 2012 By Leave a Comment
I am starting a new series @ BAM called the Friday Fitness Check In! I am using this as a bit of a diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and do your own Friday [Read On]
Friday Fitness Check In: Staying On Plan Despite It All
October 12, 2012 By 8 Comments
I am starting a new series @ BAM called the Friday Fitness Check In! I am using this as a bit of a diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and do your own Friday [Read On]
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