5 Awesome Fat Burning Gym Workouts

5 Fat Burning Gym Workouts

Happy New Year’s Eve! In lieu of our regularly scheduled Weekly Wednesday Workout I am bringing back 5 of the top fat burning gym workouts of 2014! These workouts are super popular on Pinterest! Since I created a few of them a very long time ago I decided to bring them back to life today. […]

Friday Fitness Check In: Adios Holidays, Bring On The New Year!

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Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you on a weekly basis. Feel free to link up and/or do your own Friday Fitness Check In in the comments!   Welcome to the […]

Friday Fitness Check-in: Ket-tle bells, Ket-tle bells, Ket-tle All The Way!

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  I had another solid week of workouts this week. I have been pushing harder to reach my minimum 400 calories burned. This gets increasingly harder with the more pounds I drop. It’s hard but it is also really good motivation to keep going even when I’m exhausted. A really good calorie burner? Squats! I […]