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Friday Fitness Check In: Being Nicer To Myself

Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and/or do your own Friday Fitness Check In in the comments [Read On]

Friday Fitness Check In: The Consequences Of Overtraining

Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and/or do your own Friday Fitness Check In in the comments [Read On]

Friday Fitness Check-In: Unconscious Food Choices

Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and do your own Friday Fitness Check In where you can [Read On]

Friday Fitness Check In: Transitioning

Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and do your own Friday Fitness Check In where you can [Read On]

A Breakfast Fail and a Recovery.

So I’ve got about 30 minutes to blog so I will see what happens once I start typing This weekend in a continued celebration we took the kids out to breakfast and and a mini toy shopping spree for my eldest.. There was a pretty serious snow storm the day before but thankfully the weather [Read On]

MomsRising FoodPower Conference Recap Pt. 2 – Marketing Unhealthy Foods To Our Children

Marketing Unhealthy Food To Our Children   Earlier in the day we watched this short video which I forgot to include in Part one of the MomsRising FoodPower Conference Recap: Moving. Disturbing. Incredibly true. After watching the Soul Food Junkie documentary, we headed upstairs for the breakout sessions: The one I chose was: Junk Food [Read On]

Friday Fitness Check In: Focusing On The Positive

Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and do your own Friday Fitness Check In where you can [Read On]

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