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NYC Fit Brunch!

Fruit Platter from Whole foods

Last weekend I was invited to a brunch at the home of one of my favorite bloggers, Margo from BrooklynFitChick. I first met Margo at Fitbloggin 13 (I still think it’s crazy that I met so many people from NYC and Brooklyn all the way across the country in Portland OR!) and she was an [Read On]

Burn The Fat Feed The Muscle – A Review & Giveaway!

Burn The Fat Feed The Muscle

Burn The Fat Feed The Muscle Review + Giveaway I was recently sent a copy of Burn the Fat Feed the Muscle for review. I am not a person that reads a lot of fat/weight loss books, it can all be so overwhelming trying to figure out the different “methods”  to lose the weight. I [Read On]

Friday Fitness Check In – Going EXTRA Hard

kettlebells

Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and/or do your own Friday Fitness Check In in the comments [Read On]

Kale Salad – Just Yum.

crazysexykalesalad

Crazy Sexy Kale Salad!   Today we are talking about Kale, Kale Salad in particular. Hanging out in the wellness blogosphere, Kale is ALL THE RAGE. I’m always hearing about new recipes, people throwing it into Green smoothies with no abandon, there is even Kale Chips?! (I think anything with chips next to it sounds quite yummy [Read On]

Friday Fitness Check In: Feeling good

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Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and do your own Friday Fitness Check In where you can [Read On]

Friday Fitness Check-In: #Winning

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Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and do your own Friday Fitness Check In where you can [Read On]

MomsRising FoodPower Conference Recap Pt. 2 – Marketing Unhealthy Foods To Our Children

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Marketing Unhealthy Food To Our Children   Earlier in the day we watched this short video which I forgot to include in Part one of the MomsRising FoodPower Conference Recap: Moving. Disturbing. Incredibly true. After watching the Soul Food Junkie documentary, we headed upstairs for the breakout sessions: The one I chose was: Junk Food [Read On]

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