Crazy Sexy Kale Salad! Today we are talking about Kale, Kale Salad in particular. Hanging out in the wellness blogosphere, Kale is ALL THE RAGE. I’m always hearing about new recipes, people throwing it into Green smoothies with no abandon, there is even Kale Chips?! (I think anything with chips next to it sounds quite yummy [Read On]
Friday Fitness Check-In: Snacking Issues Part Deux
April 19, 2013 By 19 Comments
Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and do your own Friday Fitness Check In where you can [Read On]
My Fitness Story: The Good, The Bad & The Ugly
March 29, 2013 By 25 Comments
{This is the story of my fitness journey including some parts that I purposely never blogged about and some parts that I did–I have met a few people that have jumped on this journey at different parts so here is a general recap, of sorts} I started this whole thing pregnant, 5 months pregnant and [Read On]
Friday Fitness Check In: Feeling good
March 22, 2013 By 9 Comments
Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and do your own Friday Fitness Check In where you can [Read On]
Friday Fitness Check-In: When A Bad Week Strikes
March 8, 2013 By 12 Comments
Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and do your own Friday Fitness Check In where you can [Read On]
There Are Bad Days In Weight Loss, too.
March 5, 2013 By 17 Comments
Every had one of those days where nothing is going right in your journey and you get so frustrated that you contemplating giving up? This is my story. I woke up with high expectations. I knew my weight watchers self weigh in was today so I was excited — I stuck to plan, [Read On]
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