The Day I Realized I Felt Guilty For Loving Myself


It is completely okay to love yourself where you are. This is something that I have been struggling with for such a long time. I think this is attributed to so many different aspects. Mainly being in the healthy living blogger space. I have been “in” the healthy living blogging space for a really long […]

Happy Mother’s Day & My First Photo Shoot with AYR!


Happy Mother’s Day everyone! I hope your day is filled with lots of love and laughter. Those of you with young ones I hope you treasure those beautiful hand made cards and messages because they are only this little for so long…#lesigh A few months ago I did a photo shoot for Mother’s Day with […]

3 Crucial Pieces of Advice For a New Blogger

3 crucial tips for new bloggers

3 Crucial Pieces of Advice For a New Blogger Make Friends, quickly. I’ve mentioned many times before when I started blogging I didn’t know where it would take me. I never, ever wrote these words for fame and fortune. I really just wanted to connect with like minded people and maybe even motivate. My inbox […]

32 Things I am Grateful For!


32 reasons I am grateful to be alive! It’s my birthday today. I tend to keep my birthday pretty low key, you won’t get a notification on Facebook if we are friends, I won’t be celebrating a birthday week (or month, or season) and I certainly won’t have the sads if anyone forgets. Although I […]

You Can’t Get Anymore Random Than This


It’s been so long since I have done an Old School Blogging post! I know I am uber late with this topic but I still wanted to do it!! 5 Random Things about ME 1) I don’t know how to swim. Despite the fact that I spent all of my youth summers in Jamaica with my […]

Guess Who is Friday’s Featured Female?

PicMonkey Collage

Happy Happy Friday!! How was your week? My week was a little crazy full of lots training runs and other cool stuff. If you follow me on instagram and saw my post yesterday you would know what I’m talking about! I am so excited to featured at on Melissa’s blog as her Friday Featured Female! […]