Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and/or do your own Friday Fitness Check In in the comments [Read On]
Friday Fitness Check In: The Consequences Of Overtraining
May 10, 2013 By 21 Comments
Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and/or do your own Friday Fitness Check In in the comments [Read On]
Weekly Wednesday Workout: Plank Row With Dumbbells
May 8, 2013 By 17 Comments
Weekly Wednesday Workout: Plank Row With Dumbbells This move is one of those moves that works the body all around, I am highly familiar with this move as we used to do it in my old total body class ALL the time. I am glad I found it because I needed a [Read On]
That One Time My Front Tooth Got Knocked Out
May 6, 2013 By 32 Comments
Disclaimer: This is a sponsored post by Invisalign. However, all thoughts and opinions are my own (fortunately). A long time ago, when I was a sophomore in high school I played the line of nerd and popular very closely. Most times I always leaned toward the smarts because I always had my head in a [Read On]
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