This Week’s Wednesday Workout : Planks With A Twist This exercise is just like the ones we do at total body class. (Don’t you love how easy these are coming to the lady in the video?) I love it though. She is flowing through these push ups so effortlessly! As I’ve mentioned before I am [Read On]
I Survived Bootcamp
January 29, 2013 By 10 Comments
I survived bootcamp Ah, bootcamp. I always avoid bootcamp like the flu plague. I see people running like crazy, climbing up stairs like mad people and doing unheard of body weight exercises and most times I cringe from my very safe, very stable elliptical machine. My comfort zone is a beautiful place to reside. However, [Read On]
A Progress Report & New Goals
January 28, 2013 By 23 Comments
One of the main reasons for this blog is to really keep me accountable with my weight loss journey. I blog about the food that I love, food that I hate, but most of all I love to blog about my favorite thing to do which is GO to the gym, or really just [Read On]
Sunday Favorites #9
January 27, 2013 By 12 Comments
Life: Rising Temperatures: Oh. My. Word. It has been SO SO cold in the Northeast! All week the temperature did not go above 20 degrees with the wind chill hovering around 0. I am one of those people that can’t handle the bitter cold so when I go out to work daily i’m usually talking [Read On]
3 Things That Are Important (That I Never Mention On The Blog)
January 26, 2013 By 17 Comments
First: I am an usher at my (mega) church. My church has 36,000 members. Yes. I know. Fortunately 4-5 thousand show up every Sunday. I am a part of an amazing team of women that takes care of our members, seats them and serve as extra pairs of eyes on the floor. I have been [Read On]
Friday Fitness Check In: Oh, Hello There Plateau…
January 25, 2013 By 11 Comments
Welcome to the Friday Fitness Check In! I am using this as a bit of a fitness diary to keep my goals in check while sharing exactly what I am doing with you (since I get so many questions about it! Feel free to link up and do your own Friday Fitness Check In where you can [Read On]
Weekly Wednesday Workout: Burpees with Lateral Hops
January 23, 2013 By 10 Comments
Weekly Wednesday Workout: Burpees With Lateral Hops Its no secret that I am not a fan of burpees. As a matter of fact, when a fitness instructor is tells me to do them I usually give them a look of raging anger then I proceed to do them anyway. Usually after about 5 of them [Read On]
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