There are several characteristics that are critical to a good Spin class, but these are my top three: Music Instructor Personality Equipment When All three of these are rocking? Then, ladies and gentlemen, you have a good spin class! Yesterday, I blogged about having one of the worst spin experiences and it was all based [Read On]
I adore spinning, it is an exercise that can work the whole body and when you are done, you sort of feel like you can conquer the world (at least that’s how it is for me anyway). So, a couple of weeks ago when I had a not so good spin class I was [Read On]
9 Weeks Postpartum I love to lift weights. I love the feeling of super heavy dumbbells in my hands. The muscle failure, the feeling of invincibility…I adore it all. Something about pushing my way into the weight room, and showing the guys how its done, it SUPER addictive to me. Let’s face it, the weights [Read On]
Being on maternity leave leaves me a busy gal, taking care of a newborn, toddler, hubby and a home have fined tuned my multi tasking skills, to say the least. However, since I took an extended maternity leave (4 months) it has left me with a bit of a void, I am so used to [Read On]
My first born found mommy’s hat and decided to pose for the camera!
Today I stepped out of my normal routine based gym routine and attended a dance class! Now I’ll admit, I was a bit nervous, I didn’t know what to expect! I took dance from I wad 5 years old to about 12, I haven’t danced professionally since I was a tween! Dancing in a class [Read On]
Everyone know that being a Knicks fan is tough sometimes. It is NOT easy. I’ve been a fan of the Knickerbockers since I was about 5 years old. Picture this: It’s the Knicks vs. the Bulls in the playoffs. HUGE game! Jordan, Ewing, Pippen, Starks, Oakley—Real deal rivalry! We have a huge family function going [Read On]