7 Fat Burning Kettlebell Workouts
I remember my first experience with kettlebells, I took a personal group training session with 2 super fit guys. I didn’t even know how to hold the kettlebell properly before I walked out of class but by the time I was done, I had a transformed body and a brand new love for kettlebells.
How could I not? They do so much! They burn fat, they build muscle all at the same time! Plus it’s actually super fun and empowering to perform some of the more explosive moves like the Kettlebell Swing and Kettlebell Squat.
The equipment is also super cheap! You can get a 10lb kettlebell delivered to you in 2 days via Amazon Prime for only $13! You can’t beat that price. With so much diverse moves that you can do with this piece of equipment, its a no brainer to have this in your workout arsenal.
I’ve gathered for you today 7 Fat Burning Kettlebell Workouts for you so that you can see all the amazingness of my beloved kettlebells!
5 Reasons To Start Kettlebell Training Today – Daily Burn
1. Body Fit By Amy
2. Fitness Academy:
3. Ryan Sullivan
5. Body Fit By Amy
7. Kettlebell Movement
For more kettlebell workouts you can check out my Pinterest board that are full of great stuff!
Follow Nellie A.’s board Kettlebell Exercises on Pinterest.