31DayReset Day 8: Rest, Reflect & Comment

Instructions:

Today’s exercise is an opportunity for you to rest from all your inner work this week as well as reflect on your learning and share in your fellow participants’ progress over the past few days. Being able to compare and contrast your experiences and offer encouragement to others can be extremely useful as you move forward in your personal development journey!

Reflect:

§ What was the most important thing you learned about yourself this week?

Wow, I have learned a ton during this process! So far, I have learned that:

  • · I am lacking in communication and I need to be better about that.
  • · Also, that I need to be a lot more diligent about being credit card debt free by the end of 2012.
  • · I need to write out and visualize my goals a lot more.
  • · I also need to get out of my own head sometimes and be a lot more open with my family and friends, closing myself off really doesn’t do anyone any good.
  • · I want to make solid plans for more family memories and I have major events that I need to focus on such as my son’s 3rd birthday, my baby’s Christening and my wedding renewal.
  • · I also want to make my home more inviting and warm, and host plenty more dinner parties.
  • · I want to be more confident in my job and learn more skills for my future position.
  • · I want to meet all of my weight loss goals, and eat healthier while I do it.

§ What has been your favorite exercise so far? What did you like about it?

My favorite exercise so far has been the writing a letter to myself in 30 days. It felt great to envision myself being that much better in 30 days.

§ Which exercise did you struggle with the most and why?

The exercise that I struggled with the most was the Values exercise. I thought of a few on my own, but once I got to 12 I couldn’t think of anymore. I know I have a lot inside, but for some reason I couldn’t put them on paper.


Here are some fellow bloggers also doing the 31 Day Reset!


Diva in Transition

Superwoman In the Making

Walking through Honey



Nellie

Nellie

Mommy. Fitness Addict. Socialite.
Schnelle "Nellie" Acevedo is a busy mom of two young boys (2 and 5), she is a career woman by day and a self proclaimed fitness junkie by night. Brooklyn Active Mama is  a positive community that focuses on demonstrating to all women that you can always find time for fitness. She features a Weekly Wednesday Workout and a Friday Fitness Check-in series where she encourages her readers to check in and remain accountable for their fitness and nutrition goals weekly. Nellie also is a co-founder of the annual A Healthy U Conference which is a conference dedicated to helping women improve their mental, spiritual and physical health. In addition to getting in the gym 5 times weekly, Nellie is a licensed Zumba instructor in Brooklyn. Since beginning to blog Nellie has lost 27lbs (and counting)! You can find Nellie on TwitterInstagramFacebookPinterest, & Google Plus.
Nellie
Nellie
Nellie

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Comments

  1. this is such an awesome exercise!! and the tasks sounds great!

  2. I like your list and appreciate your positive thinking. It makes me look to my goals which are similar to yours.

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